HELIX YOGA

  All-level, Accessible, Affordable 

San Diego, CA 

 

Join us for a unique outdoor yoga experience at one of San Diego's most beautiful parks-

Mt. Helix Park

&

Kate Sessions Park 

Open to the public, designed for all levels (beginner-advanced).

Come as you are, leave feeling refreshed and rejuvenated! 

Private Yoga Sessions

Individual or Group

Within the comforts & convenience of your home

Tailored to your needs/wants

One-on-one feedback 

Starting at $75/session

(Package options available)

Kids Yoga Classes

Individual, Group & Family

A "Yoga Adventure" that is creative & fun

Yoga poses & poems

Finish with a "Yoga Nap"

Great for groups!

(Girl/boy scouts, sports teams, bday parties, etc.)  

Mt Helix Park

Monday - Friday

M/W/F with Rose

T/Th with Jessi

9-10:15am

Donation-based (suggested $10-20)

All-level, Vinyasa Yoga

What to Bring:

Mat, water, sunglasses/hat

Address:

4905 Mt Helix Dr. La Mesa, CA 91941

No preregistration required- just show up!

 

Kate Sessions Park

Saturdays

9-10:15am

$15 drop-in

*prepaid packages available 

 

All-level, Vinyasa Yoga

What to Bring:

Mat, water, sunglasses/hat

Address:

5115 Soledad Rd. San Diego, CA 92109 

No preregistration required- just show up!

 

COSTA RICA YOGA RETREAT 2020

March 21-28, 2020

Rip Jack Inn. Playa Grande, Costa Rica

Experience Pura Vida magic at Rip Jack Inn- a boutique hotel nestled along the Pacific Coast- and nurture your body & mind with daily yoga, delicious food & amazing sunsets!  

All inclusive yoga retreat includes:

  • 7 nights at Rip Jack Inn 

  • 3meals/day

  • 2 yoga sessions/day

  • Transportation to & from Liberia airport

  • Unlimited time to chill at the beach, pool, your room, yoga shala, rooftop restaurant

Single & Double Occupancy

Standard, Deluxe & Suites Available

Prices vary

Call or email for more info & details

 

 Would love to hear from you!

CONTACT

Rose Polak Walters

E-RYT, CCYT, Owner

(619) 742-0386

Jessi Garrett

RYT-200

(619) 609-3191

 

helixyogainfo@gmail.com